Calling all yoga enthusiasts! Regardless of whether you’re a newbie or veteran, join yoga teacher, Azra Chughtai, RYT, for a warm-up with breathwork; hatha yoga (gentle stretching exercises to wake up the body); and, of course, meditation for relaxation and de-stressing. Beginner friendly!

TAKEAWAYS:
Recharge: Energizing and Stress Relief

SPEAKERS:
Vivienne Allgood

Grab a cup of coffee (or tea) and join us for an informal get-together with your peers. Each day of the conference will feature a morning coffee chat with opportunities to share ideas and experiences, expand your network, and connect with colleagues and friends from around the country.

Calling all yoga enthusiasts! Regardless of whether you’re a newbie or veteran, join yoga teacher, Azra Chughtai, RYT, for a warm-up with breathwork; hatha yoga (gentle stretching exercises to wake up the body); and, of course, meditation for relaxation and de-stressing. Beginner friendly!

TAKEAWAYS:
Recharge: Energizing and Stress Relief

SPEAKERS:
Vivienne Allgood

Grab a cup of coffee (or tea) and join us for an informal get-together with your peers. Each day of the conference will feature a morning coffee chat with opportunities to share ideas and experiences, expand your network, and connect with colleagues and friends from around the country.

Calling all yoga enthusiasts! Regardless of whether you’re a newbie or veteran, join yoga teacher, Azra Chughtai, RYT, for a warm-up with breathwork; hatha yoga (gentle stretching exercises to wake up the body); and, of course, meditation for relaxation and de-stressing. Beginner friendly!

TAKEAWAYS:
Recharge: Energizing and Stress Relief.

SPEAKERS:
Vivienne Allgood