Calling all yoga enthusiasts! Regardless of whether you’re a newbie or veteran, join yoga teacher, Azra Chughtai, RYT, for a warm-up with breathwork; hatha yoga (gentle stretching exercises to wake up the body); and, of course, meditation for relaxation and de-stressing. Beginner friendly!

TAKEAWAYS:
Recharge: Energizing and Stress Relief

SPEAKERS:
Vivienne Allgood

Grab a cup of coffee (or tea) and join us for an informal get-together with your peers. Each day of the conference will feature a morning coffee chat with opportunities to share ideas and experiences, expand your network, and connect with colleagues and friends from around the country.

TAKEAWAYS:
NA

Calling all yoga enthusiasts! Regardless of whether you’re a newbie or veteran, join yoga teacher, Azra Chughtai, RYT, for a warm-up with breathwork; hatha yoga (gentle stretching exercises to wake up the body); and, of course, meditation for relaxation and de-stressing. Beginner friendly!

TAKEAWAYS:
Recharge: Energizing and Stress Relief

Grab a cup of coffee (or tea) and join us for an informal get-together with your peers. Each day of the conference will feature a morning coffee chat with opportunities to share ideas and experiences, expand your network, and connect with colleagues and friends from around the country.

TAKEAWAYS:
NA