High school biology students use an inquiry-based
approach to investigate the impact of five-minute mindful meditation in the
classroom.
TAKEAWAYS:
Attendees will learn: 1. about the statistically significant impact short amounts of mindful meditation have in a classroom setting, both before and during the COVID-19 pandemic; 2. about connecting mindfulness to physiological factors, such as heart rate, blood pressure, and respiration rate; and 3. to recreate this experiment with their own classes and integrate this activity into a biology or life sciences curriculum.
SPEAKERS:
Dana Bunnell-Young (Severn School: Severna Park, MD)