2021 National Harbor Area Conference

November 11-13, 2021

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FILTERS APPLIED:Presentation, Supporting the Social and Emotional Needs of Students Post-COVID-19, Biology

 

Rooms and times subject to change.
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Inquiry-Based Mindfulness: Connecting Mindful Breathing to Human Physiology

Saturday, November 13 • 9:30 AM - 10:30 AM

Gaylord National Resort & Convention Center - Chesapeake I



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Inquiry-Based Mindfulness

STRAND: Supporting the Social and Emotional Needs of Students Post-COVID-19

Show Details

High school biology students use an inquiry-based approach to investigate the impact of five-minute mindful meditation in the classroom.

TAKEAWAYS:
Attendees will learn: 1. about the statistically significant impact short amounts of mindful meditation have in a classroom setting, both before and during the COVID-19 pandemic; 2. about connecting mindfulness to physiological factors, such as heart rate, blood pressure, and respiration rate; and 3. to recreate this experiment with their own classes and integrate this activity into a biology or life sciences curriculum.

SPEAKERS:
Dana Bunnell-Young (Severn School: Severna Park, MD)

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