Join us to find out how being mindful can reduce stress and other benefits. Share tips on how to incorporate mindfulness into your life. We will practice breathwork together and share in a meditation exercise.

TAKEAWAYS:
A sense of calm, peace, and balance.

Grab a cup of coffee (or tea) and join us for an informal get-together with your peers. Each day of the conference will feature a morning coffee chat, providing participants an opportunity to share ideas and experiences, expand their network, and connect with colleagues and friends from around the country. All are welcome to attend!

Calling all yoga enthusiasts. Regardless of whether you’re a newbie or veteran, schedule time to join Jasmine for a gentle warm-up; traditional vinyāsa-style yoga (balance poses, core, strength building); deep stretching for hips and hamstrings; and, of course, meditation for relaxation and de-stressing. Beginner friendly!

Join us to find out how being mindful can reduce stress and other benefits. Share tips on how to incorporate mindfulness into your life. We will practice breathwork together and share in a meditation exercise.

TAKEAWAYS:
A sense of calm, peace, and balance.

Grab a cup of coffee (or tea) and join us for an informal get-together with your peers. Each day of the conference will feature a morning coffee chat, providing participants an opportunity to share ideas and experiences, expand their network, and connect with colleagues and friends from around the country. All are welcome to attend!

Calling all yoga enthusiasts. Regardless of whether you’re a newbie or veteran, schedule time to join Jasmine for a gentle warm-up; traditional vinyāsa-style yoga (balance poses, core, strength building); deep stretching for hips and hamstrings; and, of course, meditation for relaxation and de-stressing. Beginner friendly!

Join us to find out how being mindful can reduce stress and other benefits. Share tips on how to incorporate mindfulness into your life. We will practice breathwork together and share in a meditation exercise.

TAKEAWAYS:
A sense of calm, peace, and balance.

Grab a cup of coffee (or tea) and join us for an informal get-together with your peers. Each day of the conference will feature a morning coffee chat, providing participants an opportunity to share ideas and experiences, expand their network, and connect with colleagues and friends from around the country. All are welcome to attend!

Calling all yoga enthusiasts. Regardless of whether you’re a newbie or veteran, schedule time to join Jasmine for a gentle warm-up; traditional vinyāsa-style yoga (balance poses, core, strength building); deep stretching for hips and hamstrings; and, of course, meditation for relaxation and de-stressing. Beginner friendly!