2023 Kansas City National Conference

October 25-28, 2023

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FILTERS APPLIED:PreK - 5, Early Morning Exercise and Activities, STEM Haven, Leadership

 

Rooms and times subject to change.
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Sunrise Yoga

Saturday, October 28 • 6:40 AM - 7:40 AM

Kansas City Marriott Downtown - 12th Street Meeting Room, Lobby Level


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Calling all yoga enthusiasts! Regardless of whether you’re a newbie or veteran, join yoga teacher, Azra Chughtai, RYT, for a warm-up with breathwork; hatha yoga (gentle stretching exercises to wake up the body); and, of course, meditation for relaxation and de-stressing. Beginner friendly!

TAKEAWAYS:
Recharge: Energizing and Stress Relief

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