There is a strong need in the post (ish) COVID world, to help overworked, under supported teachers find the mental clarity needed to be the creative, innovative, and caring teachers we need to develop the future STEM minds of the future. As a certified nature therapy guide and long time NSTA presenter, I would love to bring this practice to the NSTA community.
Participants will meet in the room and listen to a short overview of nature therapy and its roots in Shinrin-yoku. We will walk outside - encouraged to notice what is moving slowly as we walk through the busy conference. Once we are outside, I will lead in a land acknowledgement and sensory meditation. Participants will be given a chance to share what they noticed in a sharing circle. We will walk to the next locations and engage in more invitations / sharing circles. The invitations will be finalized once I am on site and connect with the land for inspiration.
TAKEAWAYS:
Attendees will learn about the practice of nature therapy and its roots in the Japanese practice Shinrin-yoku which is widely researched for its health benefits.
SPEAKERS:
Gina Tesoriero (Student / Educator / Researcher / Healer: Saratoga, CA)