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Ethan
Arlene has given you the best advice. I use to teach in Virginia, and they too had the same 180 hours/points over a five year period. These 180 hours/points could constitute a myriad of opportunities, and each experience carried different weights. For example, I could take two 3-hour graduate courses in a science discipline and meet the entire requirement. One could also attend a conference with a reflection submission (which I believe was offered the last time we held a conference in PA), or publish an article in a journal like NSTA's Science and Scope. If you get the official document for your state/district you can make sure that whatever path you take, it will work toward recertification.
The PD Plan and Portfolio tool that Arlene mentioned is free and provides a wonderful PDF report you can share with your administrator. It allows you to upload files, certificates, images, or URLs that are also active links from the PDF when opened. Thumbnail images are auto-generated for uploaded image files and it also you to identify your own personal goals for learning, what actions you'll take to achieve them, and what evidences you can upload/reflect upon or point to that you've demonstrated the goal. This can work for whatever effort you identify on your recertification path.
Best of success!
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